I had a great aha recently, and wanted to share it here. Some of you may know that I’m maintaining a 62 pound weight loss with WW, which I’ve had off for almost 5 years. I reached goal long before I heard about Emotion Code and Body Code, but once I became a certified practitioner, I started muscle testing myself to ensure that my metabolism was functioning at 100%, as maintaining a weight loss is nearly always a struggle at some point.
Back in May, my intuition told me to check whether my metabolism is operating “optimally” at 100%. Apparently, that was a totally different question, as it tested at only 23%! Further testing showed it had been at only 3% for most of my life (I had started gaining weight at 5, due to the emotional fallout of having polio), went up to 9% after I got the weight off, and had made it up to 23% four years later, probably because I had been regularly working with a trainer for almost 2 years.
But 23%? Yikes! No wonder I was struggling with keeping the weight off. So I started working to raise it to 100%, and interestingly, it turned out to be mostly physical imbalances in various body parts, and hardly any of it was emotional.
I had almost forgotten about this until I got into a discussion about metabolism with a friend. The following day, I really got to thinking about it, and realized that for this 3 months since I increased the number to 100%, I’ve been pretty much eating whatever I wanted, even though I haven’t had that WW accountability weigh-in, as my practice got too busy for me to go, and I had also quit tracking my food, something I did very consistently while I was losing the weight, and for 4 years after that. I’ve dropped about 5 pounds in this 3 months, and am only 1/2 pound above goal – maybe higher than I’d like to be, but certainly not an issue.
This should work for anyone, and if you’re overweight and commit to a reasonable diet and exercise, you would lose much more quickly than I have been, since I’m already close to goal. This process took me 5 sessions, as my body would allow me to raise my metabolism for only 10%-20% in each session, so raising it the 77 percentage points took 5 sessions over the space of 2 weeks.
After I started doing Optimal Metabolism packages, it occurred to me that I could offer a number of other “Optimal Focus” packages. I can do this for anything that can be tested to get a percentage of 100%. I’ve done this on abundance, ability to meditate, intuition, immunity, optimal interview, ease and flow of money, faith that owner (of a dog) loves him, faith (also of a dog) that he has a forever home, memory, imagination, creativity, happiness, and many more. They all seem to be taking 4-5 sessions, so the package to get something to 100% will be offered at $100, to save a person from having to pay the cost of 4-5 sessions. If you want me to test to determine your current percentage, I’ll be glad to do that before you commit to doing this. My contact information is on the Contact Me tab.
